WELCOME   TO LADIES FITNESS ZONE OF GARDEN CITY
  Cardio Kickboxing Classes
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According to the American Council on Exercise, the activity that burns 500 to 800 calories an hour is Cardio Kickboxing!

Cardio Kickboxing classes are given:

10:20 am Monday thru Saturday
7:30 pm Monday thru Thursday

FREE 7 Day Membership Guest Pass

Ladies Fitness Zone
32 Nassau Blvd.
Garden City South, NY 11530

Phone 516-485-1010
Ladiesfitnesszone@hotmail.com

Our Mission StatementWhat Makes Us Different?Cardio Kickboxing ClassesMembership Guest Pass