People seeking obesity treatment will be pleased to learn that a new certification for physicians has been established. The American Board of Obesity Medicine (ABOM) was created several years ago to establish and maintain...Read more
Shape Up America!
By Kelly Mckay, DPT Cardio will always have its place when it comes to maintaining a healthy weight, but you may not know that resistance training — lifting weights, using bands or other muscle...Read more
Do you remember Morgan Spurlock in his documentary film Super Size Me? Spurlock documented the ill effects of eating fast food for 30 days straight. But that movie was just one man’s experience. Here...Read more
Back-to-school is right around the corner! School kids should get at least 60 minutes of physical activity each and every day – and the more vigorous the activity, the better! Since the passage of...Read more