Table of Contents:
Introduction
Part I: How to Assess Your Health Risk
Part II: Making the Right Decision
Part III: I've Decided to Lose Weight
Part IV: I've Decided to Prevent Further Weight Gain
Appendices

This booklet is designed primarily as an educational resource FOR ADULTS. Its purpose is to help you understand the serious health risks of obesity and to encourage you to form a supportive partnership with your doctor that will help you improve your health and quality of life through weight loss or prevention of further weight gain. It is not intended for children or adolescents, or the elderly who are frail and inactive.

Adherence to the procedures and suggestions described in this booklet is completely voluntary and does not necessarily assure a successful outcome. This booklet provides an overview and is not intended to be used as a definitive treatment guide. In determining the propriety of any specific treatment, procedure, or test, you should request your doctor to apply professional judgement to your specific circumstances. Your doctor also may need to consider other medical and scientific information that is currently available or becomes available after the publication of this guidance.

Products or services mentioned in this document are provided for informational purposes only. Shape Up America has not evaluated any products or services and makes no warranty or endorsement regarding their quality or cost. You should evaluate any product or service that you are considering both independently and with your doctor.

Copyright © 1997 by Shape Up America! All rights reserved.

 

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