Founded in 1994, Shape Up America! is a 501(c)3 not-for-profit organization committed to raising awareness of obesity as a health issue and to providing responsible information on healthy weight management.
Information Center
Welcome to the Information Center! Are you unsure about adding physical activity to your life? Browse through the Benefits for concrete reasons for adopting an active lifestyle. You can also test your knowledge about all aspects of physical activity with our IQ test and use our handy Glossary to find definitions for commonly used fitness terms.