Founded in 1994, Shape Up America! is a 501(c)3 not-for-profit organization committed to raising awareness of obesity as a health issue and to providing responsible information on healthy weight management.
Barriers to Physical Activity
You may feel defeated before you start because you feel you have insurmountable barriers preventing you from starting a physical activity program. Do any of the following sound like barriers you face? Click on the barrier to find out more information and a solution.